Phytoestrogen

Scientists have recently begun to study the benefit of a group of plant hormones known as phytoestrogens, these hormones occur in certain foods such as Soya more...

IBS & probiotics

The role of probiotics in IBS has been well researched. Some studies have shown improvements in pain and flatulence in response to probiotic administration more...

Anxiety

What is anxiety? Anxiety is a chronic and exaggerated feeling of worry or tension, even if there is little or nothing to provoke it more...